I just finished an appointment with my chiropractor. She said that I was definitely out of alignment. Consequently, she performed the first of several adjustments.
Recently, I’ve been so intensely focused on editing my manuscript. As a result, I’ve neglected some basic healthcare practices.
My chiropractor also recommended that I do some daily stretching exercises, alternate between application of heat and ice, and drink more water.
I have another chiropractic appointment scheduled for this Saturday morning.
This week, I’ll need to pick up the textbook that I’ll be using for teaching Abnormal Psychology. I’ll also need to finish writing the syllabus for this course, as well as familiarize myself wirh Blackboard.